Michael L. Anderson has put together a nice field guide to embodied cognition (PDF) which you can access online by following that link.
Centrally, the article outlines that the field of embodied cognition is:
(1) Starkly opposed to Cartesianism.
(2) Denies the conceptual divide between humans and animals, reconnecting our conception of humanity to an evolutionary continuum.
(3) Against cognitivism, or the view that cognition is rule-based manipulation of symbols.
(4) In favor of the view that intelligence emerges from situated, active integration within an external environment and context, rather than primarily within the internal confines of an individual brain or enclosed entity.
(5) On the cutting edge of artificial intelligence design, as well as showing immense potential in enhancing human intelligence through computation.